Not being able to delight in a delicious dessert, tasty snack or sweet treat is the worst part of many diets.

But there are many low carb desserts out there that will not ruin your diet and very often taste as delicious as their sugar-crammed alternatives.  So go ahead and indulge on a delicious low carb dessert as a great PART OF – not cheating on - your diet!

And anyone who's been on a low carb diet will explain to you that the initial week is the toughest.  Among the real physical problems...
Continue reading ...