Yes, you have carved 6-pack stomach muscle. But does that mean that you are healthy? An individual's health may normally be assessed by their exterior looks.  A 6-pack, nevertheless, is not the only way to ascertain how healthy you are.

Body Mass
Weight is not the most reliable gauge of good health.  Physicians use the body mass index or BMI to judge a person’s size against weight. One could calculate BMI by dividing kilograms by meter squared. Ordinarily, a sign of good health is to have a B...
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